bodybuilding, fitness, inspiration

Final Stage 3

You start naive, then resolve to commit. Once you start, you only see the positive aspects but there is more to it “the process”. It takes time, however we achieved effective training – train twice a week, get fit. Finally we can close this concept and focus on new projects.

Continue reading “Final Stage 3”
bodybuilding, fitness, health

Final Stage

It has been years since the journey got started and you wonder how to progress further. If your goal is to get fit, you need to have a well-balanced program so you use each body part efficiently, and prevent any unnecessary hardships stemming from inconsistent development of your strength and coordination.

Continue reading “Final Stage”